Understanding the profound impact that trauma can have on physical and emotional health, I provide trauma-informed psychotherapy that prioritises your safety and comfort. Together, we will create a supportive environment where you can feel secure as we work towards healing.

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I understand the profound and lasting effects the traumatic experiences of sexual assault and abuse can have on an individual's mental and emotional well-being. I employ trauma-informed approaches to help clients process their experiences, navigate feelings of shame and guilt and rebuild their sense of safety and trust.

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Being neurodivergent myself, I have a strong interest in supporting neurodivergent individuals, recognising the unique challenges they may face. My approach is tailored to accommodate diverse neurological profiles, ensuring that each client receives the understanding and care they need.

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I provide a supportive environment for clients to process their feelings and navigate the complexities of loss, whether stemming from the loss of a loved one or the end of a marriage. Through tailored therapeutic approaches, clients are empowered to honour their grief and find closure to support them in their healing journey.

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As an LGBTQ+ and Ethical Non-Monogamy (ENM)-aware practitioner, I strive to create an inclusive space for all clients. My services are designed to be sensitive to the specific needs and experiences of each individual, promoting a sense of belonging and acceptance.

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I believe in the interconnectedness of mind and body, acknowledging that physical ailments, emotional well-being and addiction are often deeply intertwined. My services incorporate various therapeutic techniques, including transactional analysis and cognitive-behavioral therapy (CBT), to address these interconnected issues.